​After a long, hard summer it’s time to refocus on healthier food habits. I’m going to be exploring a quick & easy …

Thirteen years ago we said, “I do.”  It was a blazing hot day in mid September.  We were betting on something that …

I was standing at the bus stop.  This would be my very first day of Kindergarten-in a foreign land-and wearing someone else’s …

Truth telling for me is the ability to place consistent healthy boundaries in your life while saying no to opportunities that require …

One of the most important things I’ve done as a mother is to ask my children this question.  “Is there anything mama is …

We are so excited to be announcing a partnership with Nicole Mattingly, owner of Double N Apothecary.  Together we will be offering …

I loved my time volunteering at The Foundry.  It was about five years ago and our family had become involved in several …

How is it that we’ve taken every moment of the human experience that involves hormonal changes and saturated it with humiliation, fear, …

Of all my children this is the child that physically and emotionally loves me the most. This girl has big, bold, passionate …

I overheard a conversation that Nathan was having with someone on the telephone the other day.  I’m still not sure who he …

When I was 7 years old I stood in front of my classroom of peers holding a collage of magazine photos representing …

A couple of weeks ago I posted a photo of a stack of books I was taking on a trip with me. …